Water | 6.39g |
Energy | 570.0kcal |
Energy | 2385.0kJ |
Protein | 26.15g |
Total lipid (fat) | 49.6g |
Ash | 2.03g |
Carbohydrate, by difference | 15.82g |
Fiber, total dietary | 9.5g |
Calcium, Ca | 106.0mg |
Iron, Fe | 3.91mg |
Magnesium, Mg | 188.0mg |
Phosphorus, P | 388.0mg |
Potassium, K | 744.0mg |
Sodium, Na | 22.0mg |
Zinc, Zn | 2.12mg |
Copper, Cu | 0.9mg |
Manganese, Mn | 2.64mg |
Selenium, Se | 7.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.675mg |
Riboflavin | 0.135mg |
Niacin | 15.925mg |
Pantothenic acid | 1.769mg |
Vitamin B-6 | 0.348mg |
Folate, total | 240.0??g |
Folic acid | 0.0??g |
Folate, food | 240.0??g |
Folate, DFE | 240.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 7.642g |
14:0 | 0.028g |
16:0 | 5.674g |
18:0 | 1.288g |
Fatty acids, total monounsaturated | 22.328g |
16:1 undifferentiated | 0.045g |
18:1 undifferentiated | 21.757g |
20:1 | 0.523g |
Fatty acids, total polyunsaturated | 17.204g |
18:2 undifferentiated | 17.192g |
18:3 undifferentiated | 0.01g |
Cholesterol | 0.0mg |
Tryptophan | 0.254g |
Threonine | 0.896g |
Isoleucine | 0.92g |
Leucine | 1.696g |
Lysine | 0.939g |
Methionine | 0.321g |
Cystine | 0.335g |
Phenylalanine | 1.356g |
Tyrosine | 1.063g |
Valine | 1.097g |
Arginine | 3.128g |
Histidine | 0.661g |
Alanine | 1.039g |
Aspartic acid | 3.19g |
Glutamic acid | 5.465g |
Glycine | 1.576g |
Proline | 1.154g |
Serine | 1.289g |